Asparagus, known as Maar-choba in Urdu (scientific name: Asparagus officinalis L.), is a member of the Asparagaceae family. Its tender shoots, famous for their delicious flavor, are a popular spring vegetable. Enjoyed roasted, added to soups, or raw in salads. Asparagus is a nutritious choice, offering protein, dietary fiber, vitamin B6, vitamin C, vitamin E, calcium, magnesium, zinc, beta-carotene, and vitamin K.